# Mindful Elevation

> Mindful Elevation is a leadership, life, and mental-resilience coaching practice
> in Wesley Chapel, Florida, founded by Dr. Jacqueline Nelms (DHSc, MSSL, CLC, MHFA),
> a behavioral scientist and executive leader. The practice helps high performers,
> executives, and organizations build clarity, confidence, psychological safety,
> and mental resilience through evidence-based, results-driven coaching.

## About
- Founder: Dr. Jacqueline Nelms — behavioral scientist, executive leader, and mental resilience expert
- Credentials: DHSc, MSSL, BS, CLC, MHFA
- Location: 2604 Cypress Ridge Boulevard, Suite 102, Wesley Chapel, Florida 33544
- Phone: 813-943-4560
- Email: jacqueline.nelms@mindfulelevate.com
- Service area: Wesley Chapel, the greater Tampa Bay region, and virtual nationwide

## Key Pages
- [About Dr. Jacqueline Nelms](https://www.mindfulelevate.com/about/): Bio, credentials, mission, and coaching philosophy
- [FAQ](https://www.mindfulelevate.com/faq/): Answers on services, the coaching process, session format, confidentiality, credentials, and how to get started
- [Services](https://www.mindfulelevate.com/services/): Executive & leadership coaching, organizational behavior & culture strategy, strategic advisory & speaking
- [Executive & Leadership Coaching](https://www.mindfulelevate.com/executive-leadership-coaching/): One-on-one executive and leadership coaching (ASCEND & EMERGE method)
- [Strategic Advisory, Speaking & Program Development](https://www.mindfulelevate.com/strategic-advisory/): Consulting, speaking, and program development
- [Organizational Behavior & Culture Strategy](https://www.mindfulelevate.com/organizational-culture-strategy/): Designing high-performance, psychologically healthy organizations
- [Academy](https://www.mindfulelevate.com/academy/): Structured learning programs
- [Contact](https://www.mindfulelevate.com/contact/): Booking and inquiries

## Blog
- [Journal](https://www.mindfulelevate.com/blog/): Articles on resilient leadership, psychological safety, mental health in high-stress professions, and the neuroscience of resilience
- [The Neuroscience of Gratitude](https://www.mindfulelevate.com/blog/the-neuroscience-of-gratitude-how-thankfulness-rewires-the-brain-for-resilience/)
- [Psychologically Safe Leadership](https://www.mindfulelevate.com/blog/psychologically-safe-leadership/)
- [Resilient Leadership Under Pressure](https://www.mindfulelevate.com/blog/resilient-leadership-under-pressure/)
- [Building Leadership Capacity and Mental Resilience in High-Stress Professions](https://www.mindfulelevate.com/blog/building-leadership-capacity-and-mental-resilience-in-high-stress-professions/)

## Connect
- LinkedIn: https://www.linkedin.com/in/dr-jacqueline-nelms-dhsc-mssl-bs-clc-mhfa-68324626/
- YouTube: https://www.youtube.com/@Dr.Nelms-MindfulElevation
- Instagram: https://www.instagram.com/jacqueline.nelms/
- Facebook: https://www.facebook.com/profile.php?id=61571235945460

## Topics & Expertise
Executive coaching, leadership development, mental resilience, psychological safety,
organizational behavior, culture strategy, burnout prevention, behavioral science,
mental health for high-stress professions (including law enforcement families),
mindfulness, and intentional living.