The Mindful Elevation Journal

Welcome to the Mindful Elevation Journal, your space for inspiration, reflection, and growth. Here, Dr. Jacqueline Nelms shares insights on leadership, mindset, mental wellness, and resilience to help you live with clarity, lead with confidence, and elevate every area of your life.

Insight

Honoring National Wellness Month – Elevate Your Life with Purpose and Resilience

August is National Wellness Month—a time to realign with what truly supports your well-being. In this post, Dr. Jacqueline Nelms shares how personalized coaching, mental wellness strategies, and intentional action can help you shift from survival mode to purposeful living.

Dr. Jacqueline Nelms

August 5, 2025

Insight

September: A Month of Change, Celebration & Elevation

September brings transformation, and at Mindful Elevation, we’re celebrating this powerful season with two major milestones: the launch of our new podcast and our official ribbon-cutting ceremony. Join Dr. Jacqueline Nelms as she explores clarity, resilience, and leadership in a time of renewal and recommitment to purpose.

Dr. Jacqueline Nelms

August 5, 2025